In harmony with body and soul
In our work together, I take a very individual approach to your concerns and therapeutic needs. Although my approach is person centered at its core, I draw on other approaches, and are adapted to your needs in order to provide you with the best possible support on your path to the healing process.
Individual support for mental challenges
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Counselling for
adults 16 and above
As a counsellor, I support you in in a psychotherapeutic way to overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Person Centered Counselling
I believe you, not me, are the expert in your own life. As such I feel person centered therapy allows you to see within to help with the healing process
Working with Transgender individuals
Issues around gender dysphoria are never easy, both for the person suffering directly, but also for the family and friends around them. I offer a safe, inviting space for all to explore.
Integrative
We all have our own needs and it is not a one size fits all approach. I will draw on other techniques such as art therapy, dream work, meditation etc to better support you
Face to Face
If you are in the Pembroke Dock/Haverfordwest area, I can offer face to face sessions
Online Sessions
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having too travel far.
Business Hours and Prices
Prices start at £45 for online sessions, and £50 for face to face. This is for a 1 hour slot (session will be 50 mins)
Weekends or out of hours sessions can be arranged when availiable at additional cost.
- Monday
- 10:00 – 20:00
- Tuesday
- 11:00 – 20:00
- Wednesday
- Closed
- Thursday
- 11:00 – 20:00
- Fri – Sun
- Closed
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.